CAP Release Groups

cap-release-groups-logogreen 2

Is there something in your life that you just can't stop doing even though you want to? Maybe it's smoking, binge drinking, gambling or an Internet addiction?Do you feel like it’s just too hard to tackle it on your own

If you would like help to break free, then a CAP Release Group is for you.

Whatever it is you are struggling with, our groups provide a safe and confidential place where you can tackle the issue right at the core to break free and stay free and here at CBC we are going to provide that place for you. Our CAP Release Group Coach, Elaine Allison, heads up a wonderful team of volunteers who are ready to help and support you when you need it. If you feel you can't come to group alone then please feel free to invite a friend to come along with you for support and they will be made welcome too, just let us know at the time of booking. 

You can find out more about CAP Release Groups by visiting

Next CAP Release Course details:

Course Starts
Thursday 12th October 2017, 7.00pm, Hunter House

Register below:

Register for the next CAP Release Group at CBC today by calling 07729312773
or complete your details below and we'll call you back!



Picture1What others say...


"I've smoked for the last 14 years and never been able to quit. Joining a CAP Release Group has been great. A key thing has been the air of total trust; we can share with one another and know that it’s confidential to the group. We're genuinely becoming a group of friends combating our dependencies together".

James, CAP Release Group member 

"It took me a while to sign up. I wasn't sure if it was for me, but I did and it's helped massively! It’s helped me to understand why I turned to addiction. I gave myself six months to give up drinking but did it in three! Without Ian and Julie, I wouldn't be where I am today. I’d recommend a CAP Release Group to anyone".

Tracy, CAP Release Group member 

"I started the CAP Release Group after my partner did it because I saw how much it had changed her. Before, I was frightened of change, but CAP Release Groups helped open me up to change. Miracles don't happen over night, but the end result is fantastic. The future looks very bright for me".

Pat, CAP Release Group member


Our Community Care workers would love to get to know you and your family. If you would like to talk to someone about how we can support you or if you are interested in coming to church, please do get in touch with Thomas McNeil or Karen Dornan. If you are not able to email, you can call us on 01355 247660.